Methods for Preventing and Reducing Cholesterol
Preventing High CholesterolAdopting a healthy lifestyle helps prevent high cholesterol. Maintain a healthy weight: Excess body fat affects cholesterol
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7 Serious Side Effects of Long-Term Zinc Use
Taking zinc supplements every day for the long haul can lead to some serious risks for your health.1. You Might End Up with a Copper DeficiencyToo muc
5 Foods With Better Blood Pressure Perks Than Beets
Beets or beetroot juice might bring down your blood pressure temporarily, but studies show the effect fades fast—usually not more than 24 hours.
What Medicines Work Best for Loosening Phlegm in Kids
Kids often get stuffed up with thick phlegm because their respiratory systems aren’t fully developed yet. When they catch a virus or bacterial i...
